Here’s an odd work out tip. Eat 2 slices of toast with jelly at least 2 hours before you work out. 2 hours is important here. You have to allow enough time for your body to digest the food and convert it to energy that you’ll be using. If you eat the two slices of bread or any food under that 2 hour window, you could end up feeling sick during your work out and that could end it prematurely.
The bread has plenty of sugar to help you energize and help to provide your muscles nutrients it needs to grow. Toast not only tastes great, it helps to fill you up. There are plenty of vitamins and minerals found in cereal to help keep you healthy.
Monthly Archives: December 2013
Faster recovery, faster muscle building
Have you ever injured your muscles? Whether you pulled it doing something crazy or you were just getting out of bed. Here’s the thing, when you’ve injured your muscles, what you need is a recovery day. Basically, you need to rest. During this time, your muscles recoup and rebuild.
To aid the recovery, use Pure Muscle Pro. The amino acids in it such as arginine help increase the nitric oxide levels in your body. Which causes your blood vessels to expand and increase blood flow. When this happens faster deliver and absorption of nutrients occur, which in turn help to make your muscles better. This is especially helpful if you’re trying to recover from an injury or from a hard day at the gym.
Kayakers, this is perfect for you
If you’re a competitive kayaker, then you need to have an edge over your competition. By using Pure Muscle Pro, you’re helping your money maker build in size and volume. When you work out your upper body, you can get a fuller pump and stronger muscles.
This helps to make you the top dog in the kayaking world. Just take Pure Muscle Pro about an hour before your next competition and if you are going to train, take 2 of it before your work out. That way your body will be primed and ready to go!
Is it chest day already?
This happens to be your favorite day of the week. The day where all you do is focus on your Chest. Make sure you get a great pump in with the help of Pure Muscle Pro. This supplement helps your body open up your blood vessels making it easier and faster for your biceps to get nutrients it needs to grow.
VEGETARIAN Bodybuilder Great Khali 7 foot 3 and 420 pounds of Vegan Muscle Protein WWE Champion eats No Meat (Photo credit: vegetarians-dominate-meat-eaters-01)
Simply take 2 capsules of Pure Muscle Pro an hour before your work out and you’ll be ready to rock. You’ll experience a fuller pump and you’ll be on your way to building hard, more dense muscles. Don’t get me wrong, Pure Muscle Pro isn’t just for chest, you should be using it anytime you step inside the gym.
Quick Tip from Pure Muscle Pro
Have you noticed that you’re cramping during your work out sessions? Here’s a tip you may not have ever heard of before, you read for this? Drink some pickle juice! Yes you read it right, PICKLE JUICE! By drinking this elixir you’re delivering salt and other minerals and more importantly, water to your muscles at a faster rate. If you didn’t know, but the reason why you’re cramping is because your body is dehydrated. You actually need to drink more water to prevent this from happening.
The pickle juice is pretty much your emergency remedy for this because it has all the elements and properties your muscles need to keep hydrated. If you don’t have pickle juice around, take a half teaspoon of salt eat it, then drink water. Not as good a pickle juice, but that will help. Remember, for your muscles to grow, you have to keep using Pure Muscle Pro.
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Pulled a muscle?
If so, then you should rest and take Pure Muscle Pro. If you didn’t know, Pure Muscle Pro is comprised of amino acids and vitamin blends. Now if you think about it, this formula was designed to help your body grow. What happens when you lift weights? You tear your muscle fibers and after it heals and it becomes bigger right?
So what’s the difference between that and you hurting yourself, nothing. Well except for the fact that your injury is more severe, but the same principle applies. With that in mind using Pure Muscle Pro can definitely help you recover faster. The quicker you feel better, the faster you can get back to the gym.
Why do you want Nitric Oxide in your body.
Let me explain, basically Nitric Oxide helps with blood flowing effects to help deliver more nutrients to your muscles faster. If you’re wondering, Nitric oxide is a gas naturally found in the body. It works to convey information between cells. Kinda like a cell phone. A primary function is to help increase blood flow by dilating blood vessels, and that’s why it’s sometimes given in supplement form to heart patients, orally and intravenously. In at least one study it’s been shown to be effective for lowering blood pressure. Pure Muscle Pro delivers not nitric acid through the use of arginine (or L-arginine), an amino acid that’s a building block for the production of the gas. (Arginine is in foods such as spinach, sesame seeds, crab, shrimp, and white meat turkey.) Since some studies have linked taking arginine supplements to increased blood flow and human growth hormone production, some athletes — especially bodybuilders — are convinced that taking oral arginine supplements will improve their performance and strength.
This is for the athlete within you
Weekend Warrior or steady athletes, you all need that additional edge that puts you in front of your competition. Here’s what you may need, Pure Muscle Pro. It’s a hardcore formula that’s laced with amino acids along with Niacin B3. When you combine all these together in an formula, watch out. You’ll have got explosive power, longer pumps, harder muscles and boundless energy!
Take 2 Pure Muscle Pro capsules just before the game and your competition will be blown away by your overall performance. In fact, they’ll be having your dust! Be the the one which sets the bar, be the main one they fear the most, really do the one using Pure Muscle MASTER!
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Determine how much you push out
That’s right you can determine before hand how much you can push out the next time you workout. All you have to do is follow a plan and stick to it. By keeping with your plan you can determine how much effort you use to work out. Did you know that a body building supplement get you amp’d? It’s pretty easy when the formula consists of Niacin B-3! If you didn’t know, this B-Vitamin helps to metabolize your fat stores into explosive energy. So this means as long as you have fat, your body will have an ample source of energy.
One of the great things about Niacin B-3 is you don’t get the shaky hands or crash that many energy drinks are associated with. If you use Pure Muscle Pro outside of the gym, you can party all night because you’ll have all the energy you need. It’s great for your trip to the night club or even a road trip.
Pure Muscle Pro for hikers
Some think that in hiking you don’t need to have brute strength, but you should have stamina. Well what if you had both? Can you imagine what kind of hiker you could be if you did? You’d have the ability to hike up the tallest peaks and hike for hours on end.
Pure Muscle Pro can help you have both power and stamina. The active ingredients in the formula help to deliver amino acids that your body needs to grow while the vitamin blend gives you the energy for stamina. There are no stimulants like caffeine or taurine in Pure Muscle Pro, the energy you get is brought to you by B-Vitamins converting your fat into useable energy.
Pure Muscle Pro 